About Chiku :

Chiku, also known as sapodilla, is a fruit that is native to Mexico, Central America, and parts of South America. It is a small, brown fruit with a sweet and slightly grainy texture.

Chiku is a good source of fiber, vitamin C, and minerals such as potassium, iron, and calcium. It is also high in natural sugars, which makes it a popular sweetener in many desserts and baked goods.

In addition to its nutritional value, Chiku is also used in traditional medicine to treat a variety of ailments. It is believed to have anti-inflammatory properties, and is used to treat conditions such as coughs, diarrhea, and skin irritations.

Chiku can be eaten raw, or used in a variety of culinary applications. It is often used in desserts such as pies, ice creams, and custards, and can also be used in savory dishes such as curries and stews.

To prepare Chiku, the fruit is typically peeled and the seeds are removed. It can be eaten raw, or cooked with other ingredients to create a variety of dishes.

In summary, Chiku is a nutritious and versatile fruit that is high in fiber, vitamins, and minerals. It is used in both culinary and medicinal applications, and may offer a range of health benefits.