|Rate / Bag / Box||₹ 300|
|Vegetable Name||Green Beans|
|Varieties||Green beans, kidney beans, etc.|
|Color||Green, red, white, etc.|
|Nutritional Value||High in protein, fiber, vitamins, and minerals|
Beans are a type of legume that are widely consumed around the world. They come in a variety of shapes, sizes, and colors, including black, pinto, kidney, navy, and cannellini beans, among others. Beans are a rich source of protein, fiber, and various essential nutrients such as iron, potassium, and folate.
Beans can be used in a wide range of dishes, including soups, stews, salads, and casseroles. They can be cooked in many ways, including boiling, baking, and pressure cooking. To cook dried beans, it is important to soak them overnight or for at least several hours before cooking to ensure they cook evenly.
In addition to being a nutritious and versatile food, beans are also an environmentally friendly crop, as they require less water and fertilizer compared to other crops. They are also a good source of plant-based protein and are often used as a meat substitute in vegetarian and vegan dishes.
Overall, beans are a healthy and delicious addition to any diet and are enjoyed in many cultures around the world.